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Yesterday I entered my 29th year of life. Birthdays seem different now. Birthdays are a moment to celebrate that we’ve made it through another year, and for the past two birthdays this celebration has felt particularly monumental. Birthdays come with mixed emotions now. I feel joy for the time past/passed and the time ahead, but I also feel sadness for the difficulties I’ve faced and sometimes I still experience fear over the future.

I am learning to welcome these mixed moments. To harness calm through them. These are the small gifts in life, birthday gifts. These, and neat cork bowls filled with sweet treats from dear old friends who help to welcome a new year.

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